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NO COMMITMENT. NO PRESSURE. JUST GREAT COACHING
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GUILDFORD
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HIIT / CONDITIONING
High intensity class mixing strength and cardio - great for getting the heart rate up and burning calories
STRENGTH
All strength and no cardio. Focusses on coaching form and technique. Great for beginners up to advanced lifters
NEW MUMS
A class for new mums postpartum. A gentle reintroduction to fitness in a class where baby is invited too
TWICKENHAM
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HIIT / CONDITIONING
High intensity class mixing strength and cardio - great for getting the heart rate up and burning calories
STRENGTH
All strength and no cardio. Focusses on coaching form and technique. Great for beginners up to advanced lifters
HYROX
Training for HYROX or just want to give it a try, our twice-weekly HYROX classes is for you
NEW MUMS
A class for new mums post-partum. A gentle reintroduction to fitness in a class where baby is invited too
OVER 60s
A class dedicated to our older members, led by an experienced coach and designed to keep you active longer
KIDS
Classes for our younger members. Our kids classes focus on both strength and cardio and teacher the correct technique