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About Us
We are a fully independent company with gyms in Guildford & Twickenham. We are owner managers, with a huge passion for what we do.
We pride ourselves in knowing all of our members by name and love the wonderful community of members that we have helped create.
We run classes, that's all we do, so we do it well. The variety of classes is limitless, with no two classes the same.
*NB we were previously known as The Shredquarters
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WHY CHOOSE US?
Expert Trainers
Our trainers design our classes, which are different every day. They will show you what to do and make sure you are doing it correctly. We have lots of beginners join us for both the expert guidance given and the motivation to keep going.
Fun & Supportive Commuity
What really sets class-based training apart from training yourself in a regular gym, is the fun and supportive community that we have created. New members are always made to feel welcome by both our team and our members. We also have a busy social calendar so there's plenty of opportunity to get involved.
Everybody is an Individual
All of our workouts can be adapted to the individual's level of fitness. For beginners you can go at your own pace and we can adapt the exercise to your level. For the more advanced, we will push you a bit harder to challenge yourself.